What are Pimples?
A pimple is a kind of acne that develops when pores become blocked. This can happen when sebum (excess oil), dead skin cells, or bacteria become stuck in the pores of the skin.
Oil glands at the base of hair follicles are involved in the chronic skin disorder known as acne, which can lead to both non-inflammatory and inflammatory skin lesions such as cysts, whiteheads, blackheads, pustules, and pimples.
Acne: Risk Factors, Causes, and Triggers. These are some reported triggers for acne.
- Puberty is the most frequent cause.
- Stress
- Not getting enough sleep Irregularities
- Hormone adjustments
- Inadequate hydration
- Genetic Predisposition
- Some drugs, including steroids
- Acne on the forehead may result from dandruff
- Sweating excessively and humidity
- Environmental Harm: UV radiation, chemicals, aggressive skincare products, and pollution
- alcohol and cigarette smoking
- Diet: Foods with a high sugar content like sweets, dark chocolate, and a lot of milk products might make acne worse.
Types of Acne Based on Severity
Acne is graded according to the severity of acne
| Grades Of Acne | Symptoms and Signs of Acne | Pimple Marks |
|---|---|---|
| Mild Acne | Few whiteheads and blackheads or a little number of mildly irritated small pimples or pustules | No |
| Moderate Acne | More blackheads, whiteheads, multiple pimples, and pustules mostly on the face | May be present |
| Severe Acne | A large number of whiteheads and blackheads, a lot of papules and pustules, as well as painful nodules on their skin | Yes |
Pimple Spot
Dark spots ( or brown) or hyperpigmentation results from skin damage after the inflammation subsides. The trauma to the skin by excessive sun exposure or popping pimples leads to increased production of melanin during the healing process, resulting in hyperpigmentation.
5 Effective Tips to get rid of pimples and pimple marks
Living with pimples can make you lose confidence. Effective Tips with Dos and don’ts to keep acne at bay
- Maintain Skin Hygiene
- Cleanse your face twice every day with mild soap/face wash and lukewarm water to remove excess dirt, sweat, and oil
- Don’t rub your face harshly
- Always moisturize the skin with moisturizer after washing
- Don’t touch your face again and again
- Wash hair regularly and keep them away from the face
- Cleanse your face twice every day with mild soap/face wash and lukewarm water to remove excess dirt, sweat, and oil
- Avoid heavy makeup
- Use good oil-free sunscreen to prevent hyperpigmentation
- Don’t squeeze whiteheads, blackheads, or pop pimples, to prevent infection and scarring
- Diet and Lifestyle Intervention
- Drink lots of water for hydrated and glowing skin
- Add fresh fruits and vegetables to your diet
- Destress yourself with meditation, yoga, and a healthy lifestyle
How to remove pimples naturally at home?
Natural Home remedies to reduce pimples and pimple marks
| Ingredients | Scientific Properties | Effective for Pimple reduction | Effective for Dark spot removal |
|---|---|---|---|
| Lemon | Antimicrobial activity and natural Bleaching agent | ||
| Raw Honey |
|
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| Argan Oil | Anti-proliferative and anti-bacterial activity | ||
| Clay masks: Clay jojoba oil facial mask, Kaolin clay, fuller’s earth clay, and French green clay | Absorbs excess oil | – | |
| Vitamin E oil | The regenerative power of Vitamin E | ||
| Tea tree oil | Anti-inflammatory and antibacterial | – | |
| Apple cider vinegar + Honey (1part ACV with 2 parts honey)) | Antibacterial activity of organic acid and honey | – | |
| A Paste of Mint leaves in water or Rosewater + Lemon Juice | Salicylic acid in mint leaves Anti-inflammatory, astringent and antioxidant properties | ||
| Turmeric | Anti-inflammatory, antimicrobial, and antioxidant properties | ||
| Green Tea |
|
– | |
| Aloe Vera | Anti-acne properties |
